Wearing a waist trainer daily helps you to hide all the fat you have on belly, abdomen, waist and lower back. You may want to cover your upper back but your waist trainer doesn’t reach there. So, you need the best full body waist trainer bodysuit that cover your whole back and other body parts to fulfill your need.
Are Full Body Waist Trainer Good?
Yes, full body waist trainers are good enough to buy and use everyday. The full body waist trainers control most parts of your body to change your whole appearance. They reduce your waistline, flatten your stomach, support entire back, improve your posture, firm armpits, slim arms & thighs, lift breasts and buttocks as well as hide FUPA, muffin top and love handles.
So, the full body waist trainers work on your entire midsection to bring your natural curves back and make you look more beautiful. That’s why you should invest in a full body waist trainer to have the best body shape and freedom to wear your favorite outfits.
Are Full Body Waist Trainer Better than Regular Waist Trainer?
Yes, full body waist trainers are better than regular waist trainers because they provide more coverage. It means that they can shape your body better than other waist trainers with limited coverage.
The regular waist trainers cover stomach, abdomen, waist and lower back. On the other hand, the full body waist trainers cover stomach, abdomen, waist, lower back, upper back, armpits, thighs and butt. Some full body waist trainers also cover arms and bust area.
In terms of size, the full body waist trainers are available in small, medium, large and extra large sizes. So, you can refer the waist trainer size chart to select your correct size. Overall, you can get a better body shape with a full body waist trainer than a regular waist trainer, so the choice is yours.
Best Full Body Waist Trainer – my top 10 picks:
At present, many brands make different types of waist trainers for women and men. In order to know which full body waist trainers are worth my investment, I have tested 50+ waist trainers in past 3 months.
After testing so many full body waist trainers on myself, I realized that some waist trainers are better than others. So, I decided to share my experience with you and I will also show you my collection of 10 best full body waist trainers that you should consider for your purchase.
Full Body Waist Trainers Reviews
You should go through the fully body waist trainers reviews shared here to find out a good waist trainer for yourself. You should consider the good and bad things of each waist trainer to choose a perfect full body waist trainer that meets all your needs and expectations.
#1. YADIFEN Waist Trainer Vest for Women
- 80% Neoprene and 20% Nylon
- Black and Grey Color Options
- 3 Rows of Hook & Eye Closure plus Zipper Closure
- 2 Steel Bones and 2 Shoulder Straps
- From Small to 4X-Large Sizes
YADIFEN Waist Trainer Vest for Women is a high quality full body shaper with fully adjustable shoulder straps. The shoulder straps keep your armpits firm and also hold the waist trainer in place to prevent discomfort caused by sliding or slipping of garment.
The YADIFEN waist trainer corset comes with 3 rows of hook & eye closure on front. It offers adjustable fitting and the zipper closure with another layer of garment gives added security. So, it is the best full body waist trainer with adjustable compression and comfortable materials.
The YADIFEN tummy control waist trainer is made of premium neoprene and nylon. The neoprene gives sauna effect to increase sweating during workout to help in weight loss, while the nylon stays smooth on skin to keep it comfortable for you. It has 2 in-built steel bones to provide support and prevent rolling up/down problems.
The YADIFEN full bodysuit is available in black and grey colors from small to 4X-large sizes. It also provides a size chart that you can use to select this full body waist trainer in your correct size. It has a unique U-type anti-droop design on front to uplift your breasts so that you look more attractive.
What Is Awesome:
- Control Your Stomach, Abdomen, Waist, Armpits, Upper Back and Lower Back
- U-type Anti-droop Design Uplift Your Breasts to Make You Look More Attractive
- Up to 4XL Sizes to Fit on Slim Women, Medium Women and Plus Size Women
- Sauna Effect Increase Sweating During Workout to Encourage Weight Loss
- 3 Rows of Hook & Eye Closure Offer Adjustable Fitting, Zipper Give Added Security
- Offer Back Support to Relieve Back Pain and Improve Your Posture
What Needs Improvement:
- Women with Long Torso Find It Smaller for their Body
- Some Women Complain about a Strong Chemical Smell from It
#2. SPARSHINE Shapewear Full Body Waist Trainer
- 75% Nylon and 25% Spandex Fabrics
- 3 Rows of Hook & Eye Closure
- Beige, Black and Purple Color Options
- From Small to 3X-Large Sizes
- Open Crotch Design and 2 Shoulder Straps
SPARSHINE Shapewear Full Body Waist Trainer is a comfortable and skin-friendly waist trainer for women. It provides firm compression yet offers breathability to allow all day wearing. It does not contain any steel bones, so you can wear it under clothes without worrying about steel rods poking on your back.
The SPARSHINE full body shaper is made of high grade nylon and spandex soft fabrics. It comes with 3 rows of hook & eye closure on front to offer adjustable compression. It provides firm control over stomach, abdomen, waist, armpits, upper back, lower back, butt and thighs. It has an open crotch design for easy bathroom use.
The SPARSHINE waist trainer has 2 adjustable shoulder straps to hold it in place. It is available in black, beige and purple colors to let you choose it in your desired color. It offers various sizes from small to 3X-large to cover women’s waist from 21.3-inch to 35.4-inch and hips from 29.9-inch to 44.1-inch.
The SPARSHINE waist trainer bodysuit is made with open bust design to let you wear your favorite bra. It keeps control on your tummy fat and reduces your waistline to make you look more attractive and charming. It becomes invisible under clothes so that you can wear it at various occasions.
What Is Awesome:
- Premium Nylon and Spandex Soft Fabrics Make It Very Comfortable
- Open Crotch Design Allow Easy Bathroom Use without Removing the Waist Trainer
- 3 Rows of hook & Eye Closure Let You Wear It at Your Desired Compression Level
- Up to 3X-Large Sizes to Fit Well on Women with 35.4-Inch Waist and 44.1-Inch Hips
- 2 Adjustable Shoulder Straps Firm Armpits and Keep Waist Trainer in Place
- No Steel Bones: You Won’t Get Your Back Pocked by Steel Bones/Rods
What Needs Improvement:
- Not Suitable for Women with 36-Inch or Bigger Waist
- Some Women Complain about Its Low Compression
#3. BRABIC Women’s Full Body Waist Trainer
- 60% Polyester and 40% Spandex Fabrics
- 4 Rows of Hook & Eye Closure
- From Small to 3X-Large Sizes
- 2 Shoulder Straps and Open Crotch Design
- Adjustable Chest Strip
BRABIC Women’s Bodysuit is one of the best full body waist trainers for women with sensitive skin. It is made of 60% polyester and 40% spandex soft fabrics which make it lightweight, comfortable and breathable plus latex-free, neoprene-free and free from all allergic materials or chemicals.
The BRABIC waist trainer butt lifter comes with 2 wide shoulder straps with hooks & eyes for adjustability. It also contains an adjustable chest strip for added support on your breasts. It gently uplifts your breasts to make them look more attractive. The open crotch design allow quick bathroom use.
The BRABIC fully body shaper has 4 rows of hook & eye closure on front. You can wear it at your desired compression level. It slims your thighs and lifts your buttocks to make them look bigger and beautiful. It keeps firm control on your tummy and waistline plus gives back support to improve your body shape and posture.
The BRABIC waist trainer offers black and beige color options. It does not have steel bones, so you won’t feel anything poking your back when this waist trainer is on your body. It is available in small to 3X-large sizes to be suitable on women’s waist from 22.8-inch to 41.3, breasts from 28.7-inch to 47.2-inch and hips from 29.5-inch to 48-inch.
What Is Awesome:
- Lightweight and Breathable Fabrics Make It Comfortable to Wear All Day
- Open Crotch Design Allow Quick Bathroom Use
- Up to 3XL Sizes Fit On Plus Size Women, Average & Slim Women
- Adjustable Shoulder Straps and Chest Strip Provide Great Support
- Slim Thighs & Waist, Lift Breasts & Buttocks, Control Tummy and Support Back
- 4 Rows of Hook & Eye Closure Offer Adjustable Fitting
What Needs Improvement:
- Women Claim that It Run Smaller in Size
- Women with Large Thighs/Hips Find It Hard to Put On
#4. Reamphy Waist Trainer Full Body Shaper
- 80% Neoprene and 20% Nylon
- 3 Rows of Hook & Eye Closure plus Zipper Closure
- 2 Shoulder Straps and U-type Collar Design
- From Small to 4X-Large Sizes
- Built-in Support Steel Bones
Reamphy full body shaper is a 100% latex-free waist trainer for women. It is made from premium quality neoprene and nylon materials. The neoprene raises core temperature to promote thermal activity to increase sweating during workout to encourage weight loss and eliminate toxins from your body.
Reamphy waist trainer comes with a double-layer closure with 3 rows of hook & eye closure and zipper closure. It wraps firmly around your waist to reduce waistline, flatten stomach, firm armpits and support whole back with built-in steel bones. It has adjustable shoulder straps to keep the waist trainer in place.
The Reamphy waist trainer for women has U-type collar design that supports your breasts from bottom. This support pulls your chest up and prevents sagging. The comfy materials and firm control make it the best full body waist trainer for women seeking lumbar support or postpartum recovery support.
The Reamphy waist trainer is available in small to 4X-large sizes. It covers women’s waist from 21.6-inch to 42.5-inch. So, it is suitable for slim women, average women and plus size women with short torso or long torso.
What Is Awesome:
- Increase Sweating During Workout to Remove Toxins and Help in Weight Loss
- 3 Rows of Hook & Eye Closure plus Sturdy Zipper Offer Added Security
- Up to 4XL Sizes to Fit on Slim to Plus Size Women’s Waist Up to 42.5-Inch
- U-type Collar Design Support Breasts to Uplift Them and Prevent Sagging
- Built-in Steel Bones Offer Support and Prevent It from Rolling Up
- Offer Lumbar Support, Spine Support and Postpartum Recovery Support
What Needs Improvement:
- Long Torso Women Claim that It Doesn’t Cover Whole Torso
- Some Women Complain about Its Bones/Wires Coming Out
#5. Reshe 4-in-1 Arm and Thigh Waist Trainer
- 80% Neoprene and 20% Nylon
- 4-in-1: Arm Trimmer, Thigh Trimmer, Waist Trainer and Butt Lifter
- Sturdy Velcro: Hook and Loop Closure
- Black, Rose, Purple, Yellow, Blue and Pink Colors
- From X-Small to 7X/8X-Large Sizes
Reshe 4-in-1 Arm and Thigh Waist Trainer is a full body waist trainer with 4 separate compression belts. It provides firm compression on arms, thighs, butt/hips, waist, stomach, abdomen and lower back. It is available in black, blue, purple, rose, pink and yellow colors, you can choose it in your desired color.
Reshe 4-in-1 full body waist trainer is made of high quality neoprene and nylon materials. It provides high compression plus promotes thermal activity to increase sweating in the midsection during workout. The enhanced sweat encourages you to do more exercise to burn more fat & calories to lose weight.
The Reshe 4-in-1 sweat band waist trimmer comes with velcro closure on each belt. You can put it on and off easily and adjust the compression level using its velcro. It is available in all sizes from X-small to 7X/8X-large to fit on women’s waist from 23.6-inch to 61-inch and thighs/legs from 14.9-inch to 61-inch.
The Reshe high-waist body shaper is suitable to wear during yoga or workout at home or gym. You can also wear it while playing football, soccer, baseball, basketball, running, jogging, cycling as well as playing other sports or doing any activity. It protects your arms, thighs and back from injuries during workout or playing sports.
What Is Awesome:
- 4 Separate Compression Belts Let You Wear Them Together or Separately
- Firm Control on Arms, Thighs, Waist, Stomach, Abdomen, Lower Back and Hips
- Ideal to Wear During Workout, Yoga, Running, Cycling and Playing Sports
- Sauna Effect Increase Sweat to Remove Toxins and Encourage Weight Loss
- Up to 8XL Sizes Make It Suitable for Plus Size Women with 61-Inch Waistline
- Sturdy Velcro Closure Make It Easy to Put On and Off at Anytime
What Needs Improvement:
- Women Complain about an Unpleasant Smell from It
- Women Also Complain that It is Not True to Size (Run Smaller)
#6. Gotoly Women’s Waist Trainer Full Bodysuit
- Breathable and Comfortable Fabrics (2 Layers)
- Velcro Closure and 3 Rows of Hook & Eye Closure
- Open Crotch and 2 Adjustable Shoulder Straps
- From Small to 3X-Large Size Options
Gotoly Women’s Waist Trainer is a full body shaper with double-layer of fabrics. It is made of high quality fabrics that are comfortable and breathable yet offer enough compression required for shaping your midsection. It reduces your waistline, flattens your stomach & abdomen, raises your buttocks and supports your back.
The Gotoly full bodysuit comes with 3 rows of hook & eye closure on front and another layer of fabric with a sturdy zipper closure. So, you can put it on and off at anytime without taking anyone’s help. You can adjust the fitting of this full body waist trainer by wearing it at 1st, 2nd or 3rd row of hooks.
The Gotoly waist trainer is available in black color from small to 3X-large sizes. It is designed to fit perfectly on slim to average and plus size women with 22.8-inch to 40.9-inch waistline and 29.1-inch and 47.2-inch hips/butt. It also has hooks & eyes at crotch part to provide an opening for easy and quick bathroom use.
The Gotoly full body waist trainer contains 2 adjustable shoulder straps. These straps firm your armpits and hold the waist trainer in place. It also has a U-type design to support and uplift your breasts to make them more erected and prevent sagging issue. It is suitable to wear for waist training and postpartum recovery support.
What Is Awesome:
- High Quality Fabrics Offer Comfort, Compression and Breathability
- Double-Layer of Fabric with Hook & Eye and Zipper Offer Secure Fitting
- 3 Rows of Hook & Eye Closure Provide Adjustable Compression
- Opening at Crotch Part Allow Quick Bathroom Use
- Reduce Waist, Flatten Stomach, Support Back and Lift Buttocks
- Various Sizes Cover Women’s Waist Up to 40.9-Inch and Hips Up to 47.2-Inch
What Needs Improvement:
- Does Not Provide Color Options, Black Only
- Women Claim that It Run Smaller than the Usual Size
#7. Siliteelon 4-in-1 Arm and Thigh Waist Trainer
- 80% Neoprene and 20% Nylon
- 4-in-1: Arm Trainer, Thigh Trimmer, Waist Trainer and Butt Lifter
- Yellow, Green, Pink, Rose, Black and Blue Colors
- From Small to 7X-Large Size Options
- Adjustable Hook & Loop Closure (Velcro)
Siliteelon 4-in-1 Arm and Thigh Waist Trainer is a multipurpose elastic band with sauna effect. It is made of premium neoprene and soft nylon materials. It gives sauna effect by enhancing thermal activity around midsection to increase circulation and perspiration to eliminate excess water and toxins from your body.
The Siliteelon waist trainer butt lifter comes with hook and loop (velcro) closure system. The adjustable velcro makes it very easy to wear and take off for any woman. It offers firm fitting and high compression to trim your arms & thighs, lift your buttocks, cut your waist size, flatten your stomach and support your back.
The Siliteelon 4-in-1 sweat band is a fully adjustable and flexible waist trainer for women. It is available in 6 different colors in small to 7X-large sizes to fit on women’s waist up to 61-inch. Such a wide size range makes it the best full body waist trainer for plus size women and other women as well.
The Siliteelon 4-in-1 waist trainer trimmer define your curves and improves posture. It also improves metabolism and protects your spin & core muscles from injuries during workout or playing sports. Its anti-slip design keeps this waist trainer in place when you move during yoga, workout, cycling and other activities.
What Is Awesome:
- High Compression Slim Your Waist, Arms, Thighs and Lift Your Butt
- Adjustable Velcro Closure Allow Ease of Use and Desired Compression
- Anti-Slip Design Allow Easy Movements without Sliding or Sleeping Issues
- Increase Sweating to Eliminate Toxins and Excess Water from Body
- Back Support Relieve Back Pain, Improve Posture and Protect Spine
- Small to 7XL Sizes Fit on All Women with 23.6-Inch to 61-Inch Waist
What Needs Improvement:
- Women Claim that the Garment Fall Apart After Some Uses
- Some Women Have Inaccurate Sizing Problem
#8. Cimkiz Sweat Vest Waist Trainer for Women
- 70% Neoprene, 15% Polyester and 15% Nylon
- 2-in-1: Sweat Vest and Waist Trainer
- Zipper Closure plus 2 Velcro Belts
- 2 Shoulder Straps
- From Small to 6X-Large Sizes
Cimkiz Sweat Vest Waist Trainer for Women is a workout waist trainer with 2 adjustable shoulder straps. It is made of 100% latex-free neoprene, polyester and nylon materials. It does not contain any latex rubber which makes it the safest full body waist trainer for women with sensitive skin.
The Cimkiz waist trainer sauna suit comes with double-layer protection. It has a zipper closure and 2 velcro belts over it that allow you to adjust its compression as per your needs. It is also available in another version with hook & eye closure and zipper closure, you can choose it in your desired version.
The Cimkiz waist trainer vest is made in small to 6X-large sizes. It is designed to fit properly on short torso and long torso women with 24-inch to 51-inch waistline. It covers your stomach, waist, abdomen, armpits, upper back and lower back. It controls flabby tummy and supports your back to improve posture.
The Cimkiz sauna waist trainer promotes thermal activity to increase blood circulation in core area. It accelerates sweating during workout so that you get motivation for doing more exercise. It also keeps control over your waist and back to protect them from muscle strain or injury.
What Is Awesome:
- High Quality Materials Offer Firm Compression and Comfort Together
- Sauna Effect Increase Sweat, Remove Toxins and Encourage Weight Loss
- Double-Layer of Zipper and Velcro Belts Provide Secure Fitting
- Wide Shoulder Straps Control Armpits and Keep It in Place
- Up to 6XL Sizes to Fit on Plus Size Women with Up to 51-Inch Waistline
- Protect Waist and Spine from Injuries During Workout & Other Activities
What Needs Improvement:
- Some Women Don’t Like Its Unpleasant Smell
- Women Complain about Inaccurate Sizing and Low Compression
#9. Irisnaya Women’s Waist Trainer Bodysuit
- 60% Nylon and 40% Spandex Fabrics
- 2 Shoulder Straps
- 3 Rows of Hook & Eye at Crotch Area
- 2 Rows of Hook & Eye Closure System
- From Small to 3X-Large Sizes
Irisnaya Women’s Waist Trainer Bodysuit is a skin-friendly full body shaper with open bust design. It is made of premium nylon and spandex soft fabrics without latex rubber, neoprene or other allergic materials. It wraps firmly around your waist to reshape it yet feels lightweight and flexible enough to keep you comfortable.
The Irisnaya full body waist trainer comes with 2 adjustable shoulder straps to hold it in place. It has 2 rows of hook & eye closure on front to allow easy wearing and take off for all women. You can wear it at 1st or 2nd row of hooks to get desired compression. It also has 3 rows of hooks with eyes at crotch part to allow easy bathroom use.
The Irisnaya waist trainer vest provides firm control over your waist, stomach, abdomen, armpits, butt, upper back and lower back. Its U-type anti-droop design uplift your breasts to make them more erected and attractive. Its small to 3XL size options make it ideal for women with 23.6-40.1-inch waist, 29.9-47.2-inch breasts and 28.3-45.6-inch hips.
The Irisnaya tummy control shapewear is suitable to wear at home, gym, office, parties, weddings and other occasions. You can also wear it for postpartum recovery support or as a compression garment after liposuction.
What Is Awesome:
- Breathable and Lightweight Materials Allow to Wear It All Day
- 2 Rows of Hook & Eye Closure Provide Adjustable Compression
- Hooks & Eyes Offer an Opening at Crotch for Easy Bathroom Use
- U-type Design Support and Uplift Breasts to Make You Look Attractive
- Small to 3XL Sizes Make It Suitable for Plus Size Women
What Needs Improvement:
- Some Women Claim that Shoulder Straps are Uncomfortable
- Its Size Chart is Not Accurate
#10. Nebility Women’s Waist Trainer Full Body Shaper
- Nylon plus Spandex Blended Material
- 2 Shoulder Straps and Open Crotch Design
- 3 Rows of Hook & Eye Closure
- From Small to 3X-Large Size Options
Nebility Women’s Waist Trainer is the last full body waist trainer in my collection. It is made with the blend of high quality nylon and spandex soft fabrics. It has double-layer construction yet feels lightweight and provides high compression to reshape your body in an effective way.
The Nebility waist trainer has 3 rows of hook & eye closure on front. It allows you to wear it comfortably and adjust the compression level as per your needs. The soft fabrics keep it breathable to let you wear it for all day. It also has the open crotch design to allow easy bathroom use without removing it.
The Nebility full body waist trainer comes with 2 adjustable shoulder straps. These straps fit well to hold the waist trainer in place and control your armpits. It reduces your waistline, lifts your buttocks, slim your thighs and keep your stomach flat. It also gives whole back support to correct your posture.
The Nebility waist trainer bodysuit is made in small, medium, large, X-large, 2X-large and 3X-large sizes. It is designed to fit on slim, average and plus size women. It is suitable for women with 23.2-39.7-inch waistline and 30.7-48-inch hips.
What Is Awesome:
- Top Grade Materials Stay Smooth on Skin to Keep It Comfortable
- Up to 3XL Sizes Fit on Plus Size Women with 39.7-Inch Waist and 48-Inch Hips
- 2 Adjustable Shoulder Straps Firm Armpits and Hold the Garment in Place
- Reduce Waist, Control Tummy, Lift Buttocks and Trim Thighs
- 3 Rows of Hook & Eye Closure Offer Adjustable Compression
- Open Crotch Design Provide Easy Bathroom Use without Taking It Off
What Needs Improvement:
- Women Claim that It is Not True to Size (Run Smaller)
- Its Shoulder Straps Don’t Stay in Place
I Already Have a Waist Trainer, Should I Upgrade to a Full Body Waist Trainer?
When you already have a waist trainer, you can ask this question to a fitness coach or a waist trainer expert (like me). I have two answers for the question if you should upgrade to a full body waist trainer from a regular waist trainer or not.
First Answer:
Yes, you should upgrade to a full body waist trainer from a regular waist trainer. It will provide more coverage to shape more of your body parts at once. If you want a waist trainer that covers your whole back, armpits plus butt and thighs then you should replace your waist trainer with a full body waist trainer without having a second thought.
Second Answer:
No, you should not upgrade to a full body waist trainer from a regular waist trainer if you are happy with what you have. If you don’t want extra coverage on upper back, armpits, butt and thighs like parts then there is no need to get a full body waist trainer. It will only waste your money as your current waist trainer is shaping the way you want your figure, so you don’t need to replace it.
So, your expectation from a waist trainer is the main factor to decide whether you should upgrade to a full body waist trainer or not.
Frequently Asked Questions
The waist trainers are available in various types and designs. Out of them, the full body waist trainers are popular for their huge coverage and separate compression garments.
When you are buying a full body waist trainer for first time, you don’t know how it feels to wear it at home, gym or office. But you can know everything about it by checking out the frequently asked questions and answers I have shared below.
What body parts covered by a full body waist trainer?
A full body waist trainer covers the body parts including waist, stomach, abdomen, lower back, upper back, armpits, thighs and butt. Some full body shapers also cover arms and bust/breasts.
Are full body waist trainers comfortable?
Yes, full body waist trainers are comfortable to wear all day. They are made of high quality materials that make them very smooth on skin and they offer enough breathability to make you feel better.
Can I wear a full body waist trainer under clothes?
Yes, you can wear a full body waist trainer under clothes so that you look slim and attractive in your favorite outfit yet nobody will know that you have worn a waist trainer inside.
How much does a full body waist trainer cost?
A full body waist trainer costs as low as $13 and as high as $37 or up to $40. It depends upon which waist trainer you select from my collection of top 10 full body waist trainers reviews shared above.
Final Thoughts:
The top 10 full body waist trainers reviews explained above are based on my personal experience. At the end I would suggest you to choose a full body waist trainer for women that meets your needs and expectations.
If you want a waist trainer with full back support then pick YADIFEN Waist Trainer Vest for Women and if you want to trim thighs and lift buttocks then go with SPARSHINE Shapewear Full Body Waist Trainer.
In case you want a waist trainer to train your arms, thighs and butt then choose Reshe 4-in-1 Arm and Thigh Waist Trainer or get Siliteelon 4-in-1 Arm and Thigh Waist Trainer.
If you want a latex-free and neoprene-free waist trainer then buy BRABIC Women’s Full Body Waist Trainer or go with Gotoly Women’s Waist Trainer Full Bodysuit. For further queries regarding full body waist trainers, kindly ask me in the comment box, I will reply them shortly.
